While I have training in working with numerous issues and a wide variety of ages, I have developed a niche for working with first responders, those with trauma histories, and pregnant or postpartum individuals (including non birthing parents). At this time, my focus is more on working with adults than children and youth.

I tend to be a bit more directive in my therapeutic approach so while I believe I am warm and comforting, I also like to have a plan of action in place. I also truly pride myself on authenticity so you will always be getting an honest and real version of me. I tend to kick my shoes off when I feel like I need to really focus and you will often see me with a cup of tea in hand (I can’t have coffee after noon). I also really enjoy research and reading and will happily rattle off “fun facts” whenever one pops in mind.